Highlights
- Take surfing lessons on the popular Costa da Caparica
- Join a beach yoga session with a certified instructor
- Marvel at the fossil cliffs of Caparica
Description
Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast.
Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed.
This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.
Includes
Transportation
Local guide
2-hour surfing session (if option selected)
2-hour bodyboarding session (if option selected)
Complete surfing equipment
1-hour beach yoga session
Certified surfing and yoga instructors
Sports insurance
Souvenir photos and video footage
Excludes
Food and drinks
Important Information
- Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
- The activities are subject to favorable weather conditions. If the program is canceled due to poor weather, you will be given the option of an alternative date or full refund
- This experience requires a minimum number of participants. If the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
- The height and weight of each participant must be provided at the time of booking
- You must be confident to swim in ocean waves to participate in this activity
- Surfing is a sport that requires a reasonable level of physical fitness
Easy cancellation
Cancel up to 24 hours in advance for a full refund
